Sub 40 10km, on top of a lot of other stuff

Sub 40 10km, on top of a lot of other stuff

wookie
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Posts: 131
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Joined: Oct 2008

#20

26-12-2008, 09:43 PM

Grrr...

Haha, okay, I'll do it. Reluctantly and a little sad. Wink

But, I'm going to throw in my usual swimming/hockey/gym stuff. Since that doesn't bother me ever Smile

I also (product placement plug) perfectpullupcanada.com/?247SEM got that for xmas. Skeptical at first, just finished putting it in the doorway. FANTASTIC!! I've got dumbbells at home ranging from 2.5 lbs - 80 lbs, I've got an adjustable bench, exercise balls, olympic squat bar, but never had anything to do my back properly Smile

Now I do.

So, I'll start the (lowers head feeling shame) 5km program and you'll hear from me in 4 weeks Smile

Last question - if the running falls on a day I'd like to play hockey/swim etc. can I do the running last? Will that make a difference?

Thanks!

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Messages In This Thread

Sub 40 10km, on top of a lot of other stuff - by wookie - 05-10-2008, 01:14 AM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 05-10-2008, 09:33 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 05-10-2008, 08:56 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 05-10-2008, 09:13 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 06-10-2008, 06:00 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 06-10-2008, 01:03 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 06-10-2008, 08:48 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 12-10-2008, 09:55 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 13-10-2008, 07:11 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 14-10-2008, 03:35 AM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 14-10-2008, 05:42 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 25-10-2008, 05:28 AM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 25-10-2008, 09:07 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 25-10-2008, 07:16 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 26-10-2008, 08:27 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 22-12-2008, 06:07 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 22-12-2008, 07:43 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 25-12-2008, 09:41 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 26-12-2008, 09:43 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 26-12-2008, 09:43 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 27-12-2008, 08:38 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 28-12-2008, 08:30 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 29-12-2008, 09:41 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 29-12-2008, 04:12 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 29-12-2008, 10:19 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 02-01-2009, 11:59 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 03-01-2009, 09:14 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 04-01-2009, 12:27 AM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 04-01-2009, 09:05 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 04-01-2009, 08:16 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 05-01-2009, 07:10 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 05-01-2009, 07:50 AM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 05-01-2009, 05:04 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 22-01-2009, 03:42 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 22-01-2009, 04:52 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 23-01-2009, 02:57 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 23-01-2009, 03:11 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 24-01-2009, 03:59 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 24-01-2009, 09:21 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 04-02-2009, 10:32 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 05-02-2009, 08:00 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 23-02-2009, 04:50 AM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 23-02-2009, 05:50 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 23-02-2009, 06:47 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 23-02-2009, 08:32 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 24-02-2009, 05:26 AM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 24-02-2009, 09:05 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 24-02-2009, 02:54 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 24-02-2009, 03:06 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 19-03-2009, 12:25 AM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 19-03-2009, 05:39 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 19-03-2009, 06:56 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 23-03-2009, 10:28 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 24-03-2009, 06:42 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 27-03-2009, 06:58 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 27-03-2009, 07:05 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 08-04-2009, 10:05 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 09-04-2009, 06:22 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 22-06-2009, 03:28 PM

Sub 40 10km, on top of a lot of other stuff - by TheEd - 23-06-2009, 07:37 AM

Sub 40 10km, on top of a lot of other stuff - by wookie - 23-06-2009, 01:21 PM

Sub 40 10km, on top of a lot of other stuff - by wookie - 23-06-2009, 02:26 PM

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