Mark this forum read | Subscribe to this forum 10K Training Feedback
Thread / Author			Replies	Views	Last Post [asc]
		Sub-40 schedule (re-purposed somewhat) sheepshearer	0	8,068	Less than 1 minute ago Last Post: Guest
		36 min 10k by dec 30th! (hopefully) gingekelly	0	10,858	Less than 1 minute ago Last Post: Guest
		sub 40 by may 2013 Bala	0	18,007	Less than 1 minute ago Last Post: Guest
		Sub 40 by April 21, 2013 sirchimp	0	11,149	Less than 1 minute ago Last Post: Guest
		15 minutes off 10km PB....next steps??? Rich_1979	0	22,935	Less than 1 minute ago Last Post: Guest
		Sub 35 here we come marco	0	52,661	Less than 1 minute ago Last Post: Guest
		1500/3000m training access22	0	21,605	Less than 1 minute ago Last Post: Guest
		10k & 21k training Vaidas	0	37,560	Less than 1 minute ago Last Post: Guest
		Sub 40 within reach? NordicRunner	0	78,964	Less than 1 minute ago Last Post: Guest
		I want to be a top-athlete in long distances Ric	0	16,561	Less than 1 minute ago Last Post: Guest
		10k training Stef4n	0	59,376	Less than 1 minute ago Last Post: Guest
		10k race in 6 weeks, trying to set goal EBFM	0	98,372	Less than 1 minute ago Last Post: Guest
		Here we go.... muralhape	0	95,420	Less than 1 minute ago Last Post: Guest
		Sub 50 for 50 year old beginner ! Bentom	0	40,723	Less than 1 minute ago Last Post: Guest
		Target sub 35 after short break from sprint tris bertrudus	0	21,383	Less than 1 minute ago Last Post: Guest
		1/2 Marathon training RicardoBarbedo	0	10,790	Less than 1 minute ago Last Post: Guest
		New Beginnings by D Hyperspace	0	28,088	Less than 1 minute ago Last Post: Guest
Sort by: Subject Sort by: Last Post Sort by: Author Sort by: Creation Time Sort by: Replies Sort by: Views Order: Ascending Order: Descending From: Today From: 5 Days Ago From: 10 Days Ago From: 20 Days Ago From: 50 Days Ago From: 75 Days Ago From: 100 Days Ago From: The Last Year From: The Beginning