10K Training Feedback
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0 | 9,593 |
13-08-2010, 01:34 PM Last Post: nickmac |
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9 | 15,471 |
05-08-2010, 07:26 AM Last Post: TheEd |
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62 | 59,942 |
02-08-2010, 05:48 AM Last Post: TheEd |
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0 | 9,856 |
14-07-2010, 06:36 AM Last Post: elsonsalt |
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Few questions about the 10k program
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31 | 40,648 |
18-06-2010, 08:08 AM Last Post: TheEd |
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Thank you and advice
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24 | 33,320 |
17-06-2010, 08:08 AM Last Post: TheEd |
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170 | 138,355 |
07-06-2010, 11:54 AM Last Post: TheEd |
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2 | 14,185 |
03-06-2010, 07:14 PM Last Post: TheEd |
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3 | 11,950 |
31-05-2010, 02:11 PM Last Post: TheEd |
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Sub 45min Program for Triathlete
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12 | 23,045 |
05-05-2010, 09:19 AM Last Post: bingobong |
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joel training program towards sub 30 10k
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20 | 31,933 |
03-05-2010, 05:10 PM Last Post: TheEd |
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91 | 93,167 |
01-05-2010, 05:35 AM Last Post: TheEd |
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My optimistic target of 35mins
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32 | 39,399 |
16-04-2010, 09:11 PM Last Post: Little Ted |
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87 | 96,223 |
05-04-2010, 04:03 PM Last Post: TheEd |
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40 min 10km. Am I on the right track?
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39 | 51,000 |
24-03-2010, 08:59 AM Last Post: TheEd |
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Following the sub-40 10K program
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25 | 34,511 |
22-02-2010, 08:07 AM Last Post: TheEd |
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10k 50 Min barrier
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19 | 28,063 |
19-02-2010, 07:05 AM Last Post: TheEd |
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5 | 11,844 |
09-02-2010, 07:27 PM Last Post: TheEd |
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86 | 86,134 |
06-02-2010, 02:59 PM Last Post: TheEd |
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4 | 12,219 |
30-01-2010, 03:18 PM Last Post: Lousyrunner |
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