08-06-2015, 06:49 AM
shadydaz, you will get the eating before events sorted out with experience. The cold water cold be the reason for the stitch, not an easy aspect to combat. When drinking water, sip it, and swirl it in your mouth, before swallowing. Never grab the cup and drink the water straight away. Clasp the cup, and squeeze it so that you able to sip water, only sip the water once you at least 3 to 10m away from the waterpoint.
waterpoints are there for assistance, so prepare yourself for them.
(will need to consider an article about this, even the making of a video)
stay positive, and congrats on the PB, a great day to put down to experience
onwards and forwards
TheEd
waterpoints are there for assistance, so prepare yourself for them.
(will need to consider an article about this, even the making of a video)
stay positive, and congrats on the PB, a great day to put down to experience
onwards and forwards
TheEd