17-05-2009, 05:51 AM
Hi Joey, was that goal achieved for the 11km?
somehow I missed your earlier ask about stretching. Stretching is entirely up to the athlete and depends on the benefits they receive from stretching
the Stretching Routines we have are very basic but also beneficial
to slot in stretching into your routine could be beneficial
TheEd
somehow I missed your earlier ask about stretching. Stretching is entirely up to the athlete and depends on the benefits they receive from stretching
the Stretching Routines we have are very basic but also beneficial
to slot in stretching into your routine could be beneficial
TheEd