Running Information Forums - 10K Training Feedback

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Thread / Author		Replies	Views	Last Post [asc]
	Any advice for injury free??? shaunx	2	11,131	01-02-2008, 08:10 AM Last Post: shaunx
	Backpain???help?? shaunx	0	9,562	01-02-2008, 08:06 AM Last Post: shaunx
	Yoga can change us... shaunx	2	11,545	01-02-2008, 07:59 AM Last Post: shaunx
	Question runner39 TheEd	4	14,102	29-01-2008, 09:12 PM Last Post: TheEd
	Ultra training shaunx	0	10,616	15-01-2008, 10:41 AM Last Post: shaunx
	Cushion shoe from Adidas... shaunx	0	14,760	15-01-2008, 10:21 AM Last Post: shaunx
	Pace for Half Marathon Race in training for Marathon larryecuador	0	13,040	Less than 1 minute ago Last Post: Guest
	training advice wanted michel28	0	14,164	Less than 1 minute ago Last Post: Guest
	800 to half marathon Atlas runner	0	14,143	Less than 1 minute ago Last Post: Guest
	Change 10k plan into marathon plan Flrunner	0	11,312	Less than 1 minute ago Last Post: Guest
	Dealing with the heat Flrunner	0	10,716	Less than 1 minute ago Last Post: Guest
	Another newbie looking for a progress check gRUNt	0	24,878	Less than 1 minute ago Last Post: Guest
	10k Sub 45min Plan myron7	0	14,099	Less than 1 minute ago Last Post: Guest
	The sub40 program Max	0	9,462	Less than 1 minute ago Last Post: Guest
	need help dan	0	21,460	Less than 1 minute ago Last Post: Guest
	Sub 40 but a long way from sub 35 Joemurray39:15	0	42,996	Less than 1 minute ago Last Post: Guest
	Another Sub 37.... Bodinho78	0	10,110	Less than 1 minute ago Last Post: Guest
	10k - Sub 45min- Looking for advice lpk47	0	16,694	Less than 1 minute ago Last Post: Guest
	Sub 45 by Nov 18th raven_bc	0	32,248	Less than 1 minute ago Last Post: Guest
	Training Help Please TheEd	0	43,056	Less than 1 minute ago Last Post: Guest

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