03-08-2020, 07:40 AM
Have been off the feet for a few days as pinged an abductor, ironically doing some strength training excercises (given to me by the physio) desigend to prevent injury. I've had a few days off but have been back on the turbo instead as this doesn't agitate the strain. Looking to go for a run tonight. Will report back tomorrow.
If it is easier, as my Garmin profile is set to public, I can link in each activity as well a publish here so a bit more of interpretation can be done from date in relation to pace and elevation at certain points during an activity rather than just the averages.
Darren.
If it is easier, as my Garmin profile is set to public, I can link in each activity as well a publish here so a bit more of interpretation can be done from date in relation to pace and elevation at certain points during an activity rather than just the averages.
Darren.