1/2 marathon training needs

1/2 marathon training needs

TheEd
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#10

26-04-2009, 08:57 AM

OK .. then I suppose 2hr wouldn't be bad however I am concerned that maybe 2hr on feet at too slow a pace might be slightly damaging, so would you consider doing 25km around 1hr 45 min???

please ask questions regarding this

Thanks

TheEd
ps.. what is the status on your cold as a long run wouldn't be advisable if still lingering as the dehydration will have a detrimental effect on the muscles and system

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Messages In This Thread

1/2 marathon training needs - by KMK - 23-03-2009, 04:12 PM

1/2 marathon training needs - by TheEd - 23-03-2009, 04:24 PM

1/2 marathon training needs - by KMK - 23-03-2009, 05:34 PM

1/2 marathon training needs - by TheEd - 23-03-2009, 06:12 PM

1/2 marathon training needs - by KMK - 23-03-2009, 06:37 PM

1/2 marathon training needs - by TheEd - 23-03-2009, 07:32 PM

1/2 marathon training needs - by KMK - 25-04-2009, 08:23 PM

1/2 marathon training needs - by TheEd - 26-04-2009, 04:49 AM

1/2 marathon training needs - by KMK - 26-04-2009, 06:41 AM

1/2 marathon training needs - by TheEd - 26-04-2009, 08:57 AM

1/2 marathon training needs - by KMK - 27-04-2009, 07:40 PM

1/2 marathon training needs - by TheEd - 28-04-2009, 07:40 AM

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