1/2 marathon training needs

[TheEd]

Hi KMK

training can go like that at times so don't despair. Your recent 2000m session is actually a very good start

If you are going to do a 2hr run, I hope that you are used to such 'time on feet' and that you are not rushing into such a session? If you are not used to doing 2hr runs, then rather be more cautious and do a distance of 25k max in training

please provide feedback on this, what is the furthest you have been in the last 3 months, please?

Thanks

TheEd