05-02-2020, 08:07 AM
03/01/20
Resting HR 45
8.01km
40:54
5:07/km
Ave HR 145
Max HR 168
04/01/20
Resting HR 45
11.64km
63:22
5:27/km
Ave HR 152
Max HR 169
Fartleks tonight and wind it down as per plan to Sunday.
Darren.
Resting HR 45
8.01km
40:54
5:07/km
Ave HR 145
Max HR 168
04/01/20
Resting HR 45
11.64km
63:22
5:27/km
Ave HR 152
Max HR 169
Fartleks tonight and wind it down as per plan to Sunday.
Darren.