14-08-2019, 10:34 AM
There are a few things to report back on more comprehensively at some point. Last Wednesday after the hilly, morning 10 km I developed a migraine and possibly been hit with a mild virus at same time. Anyway, I was wiped out for the Wednesday and eating and keeping energy levels up has been a problem since. Back off holiday now and back to work. Managed a 6km tester Monday, having managed to eat whilst at work - all good. Last night run very nice feeling 12km. More detailed update to follow later. Not sure what I am doing at moment or when I am going to be racing next because of the way things have gone the last few weeks but I am fit and running so got a good starting point!
Darren.
Darren.