08/07/19
Resting HR 42
6.0km
33:38
5:39/km
Ave HR 134
Max HR 171
09/07/19
Resting HR 44
6.0km
33:49
5:41/km
Ave HR 134
Max HR 169
VO2MAX now moved up to 52.
All good. Legs not feeling fatigued at all really from Sunday, a smidge heavy last night but nothing concerning. Good to go today on new cycle.
Resting HR 42
6.0km
33:38
5:39/km
Ave HR 134
Max HR 171
09/07/19
Resting HR 44
6.0km
33:49
5:41/km
Ave HR 134
Max HR 169
VO2MAX now moved up to 52.
All good. Legs not feeling fatigued at all really from Sunday, a smidge heavy last night but nothing concerning. Good to go today on new cycle.