14-05-2019, 09:28 PM
14/05/19
Cycle day 7
5.62km
32:43
5:49 pace
Ave HR 132
Max HR 141
Felt good today so did the short easy again. Kept it slow, the difference between yesterday and today was remarkable, very easy today, hardly broke a sweat.
Cycle day 7
5.62km
32:43
5:49 pace
Ave HR 132
Max HR 141
Felt good today so did the short easy again. Kept it slow, the difference between yesterday and today was remarkable, very easy today, hardly broke a sweat.