Sub 45 Min 10k Goal - Advice much appreciated

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Sub 45 Min 10k Goal - Advice much appreciated

TheEd
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#10

02-12-2018, 11:58 AM

Hi Tiger, have you recovered?

did you do any 2k session this past week?

TheEd

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Sub 45 Min 10k Goal - Advice much appreciated - by TigerSmith - 07-11-2018, 11:18 AM

Sub 45 Min 10k Goal - Advice much appreciated - by TheEd - 08-11-2018, 11:05 AM

Sub 45 Min 10k Goal - Advice much appreciated - by TigerSmith - 08-11-2018, 11:48 AM

Sub 45 Min 10k Goal - Advice much appreciated - by TheEd - 09-11-2018, 07:59 AM

Sub 45 Min 10k Goal - Advice much appreciated - by TigerSmith - 19-11-2018, 10:44 AM

Sub 45 Min 10k Goal - Advice much appreciated - by TheEd - 20-11-2018, 06:25 AM

Sub 45 Min 10k Goal - Advice much appreciated - by TigerSmith - 20-11-2018, 12:11 PM

Sub 45 Min 10k Goal - Advice much appreciated - by TheEd - 23-11-2018, 08:01 AM

Sub 45 Min 10k Goal - Advice much appreciated - by TigerSmith - 23-11-2018, 10:19 AM

Sub 45 Min 10k Goal - Advice much appreciated - by TheEd - 02-12-2018, 11:58 AM

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