10K Sub 50 Min goal

10K Sub 50 Min goal

Octopus
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Posts: 14
Threads: 1
Joined: Nov 2017

#25

31-12-2017, 07:28 AM

Hi Ed,

Not many updates for me this Christmas! Running life has been hard with little sleep and full time work. I thought I was getting sick but think it was just exhaustion. We went on a spontaneous trip away this weekend witj friends so long run did not happen. Came home today and went for a nice slow run. Will do the same tomorrow and then start over again on Tuesday I think Ã*Â½ÃÂ¸â¬

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Messages In This Thread

10K Sub 50 Min goal - by Octopus - 26-11-2017, 11:59 AM

10K Sub 50 Min goal - by TheEd - 27-11-2017, 01:46 PM

10K Sub 50 Min goal - by Octopus - 28-11-2017, 09:18 AM

10K Sub 50 Min goal - by TheEd - 28-11-2017, 11:04 AM

10K Sub 50 Min goal - by Octopus - 01-12-2017, 11:40 PM

10K Sub 50 Min goal - by TheEd - 05-12-2017, 09:57 AM

10K Sub 50 Min goal - by Octopus - 06-12-2017, 12:36 PM

10K Sub 50 Min goal - by Octopus - 07-12-2017, 11:14 AM

10K Sub 50 Min goal - by TheEd - 08-12-2017, 12:44 PM

10K Sub 50 Min goal - by Octopus - 10-12-2017, 07:53 AM

10K Sub 50 Min goal - by TheEd - 10-12-2017, 08:03 AM

10K Sub 50 Min goal - by Octopus - 12-12-2017, 10:33 AM

10K Sub 50 Min goal - by TheEd - 12-12-2017, 10:43 AM

10K Sub 50 Min goal - by Octopus - 13-12-2017, 09:25 AM

10K Sub 50 Min goal - by TheEd - 13-12-2017, 01:09 PM

10K Sub 50 Min goal - by Octopus - 17-12-2017, 01:07 AM

10K Sub 50 Min goal - by TheEd - 19-12-2017, 09:17 PM

10K Sub 50 Min goal - by Octopus - 20-12-2017, 09:17 AM

10K Sub 50 Min goal - by Octopus - 20-12-2017, 09:18 AM

10K Sub 50 Min goal - by TheEd - 20-12-2017, 10:15 AM

10K Sub 50 Min goal - by Octopus - 23-12-2017, 12:01 AM

10K Sub 50 Min goal - by TheEd - 23-12-2017, 12:47 PM

10K Sub 50 Min goal - by Octopus - 26-12-2017, 12:37 PM

10K Sub 50 Min goal - by TheEd - 27-12-2017, 02:57 PM

10K Sub 50 Min goal - by Octopus - 31-12-2017, 07:28 AM

10K Sub 50 Min goal - by TheEd - 02-01-2018, 11:45 AM

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