28-11-2017, 11:04 AM
do a simple easy run. No fartlek, a light leg stretcher and then enjoy the Park Run
and we take it from there
enjoy
TheEd
and we take it from there
enjoy
TheEd
Running Information Forums
The Training Zone
10K Training Feedback
10K Sub 50 Min goal
10K Sub 50 Min goal
|
|
| Messages In This Thread |
|
10K Sub 50 Min goal - by Octopus - 26-11-2017, 11:59 AM
10K Sub 50 Min goal - by TheEd - 27-11-2017, 01:46 PM
10K Sub 50 Min goal - by Octopus - 28-11-2017, 09:18 AM
10K Sub 50 Min goal - by TheEd - 28-11-2017, 11:04 AM
10K Sub 50 Min goal - by Octopus - 01-12-2017, 11:40 PM
10K Sub 50 Min goal - by TheEd - 05-12-2017, 09:57 AM
10K Sub 50 Min goal - by Octopus - 06-12-2017, 12:36 PM
10K Sub 50 Min goal - by Octopus - 07-12-2017, 11:14 AM
10K Sub 50 Min goal - by TheEd - 08-12-2017, 12:44 PM
10K Sub 50 Min goal - by Octopus - 10-12-2017, 07:53 AM
10K Sub 50 Min goal - by TheEd - 10-12-2017, 08:03 AM
10K Sub 50 Min goal - by Octopus - 12-12-2017, 10:33 AM
10K Sub 50 Min goal - by TheEd - 12-12-2017, 10:43 AM
10K Sub 50 Min goal - by Octopus - 13-12-2017, 09:25 AM
10K Sub 50 Min goal - by TheEd - 13-12-2017, 01:09 PM
10K Sub 50 Min goal - by Octopus - 17-12-2017, 01:07 AM
10K Sub 50 Min goal - by TheEd - 19-12-2017, 09:17 PM
10K Sub 50 Min goal - by Octopus - 20-12-2017, 09:17 AM
10K Sub 50 Min goal - by Octopus - 20-12-2017, 09:18 AM
10K Sub 50 Min goal - by TheEd - 20-12-2017, 10:15 AM
10K Sub 50 Min goal - by Octopus - 23-12-2017, 12:01 AM
10K Sub 50 Min goal - by TheEd - 23-12-2017, 12:47 PM
10K Sub 50 Min goal - by Octopus - 26-12-2017, 12:37 PM
10K Sub 50 Min goal - by TheEd - 27-12-2017, 02:57 PM
10K Sub 50 Min goal - by Octopus - 31-12-2017, 07:28 AM
10K Sub 50 Min goal - by TheEd - 02-01-2018, 11:45 AM
|
| Possibly Related Threads… | |||||
| Thread | Author | Replies | Views | Last Post | |
| Sub 45 Min 10k Goal - Advice much appreciated | TigerSmith | 9 | 12,672 |
02-12-2018, 11:58 AM Last Post: TheEd |
|
| Sub40 goal midlife crisis? | Tallon | 158 | 251,009 |
22-08-2018, 10:12 AM Last Post: TheEd |
|
| 10K Training Sub38 goal | fabregerson | 56 | 101,902 |
08-06-2017, 01:08 PM Last Post: TheEd |
|
| Sub 40 Goal | bedingfield | 3 | 16,607 |
01-06-2017, 11:52 AM Last Post: TheEd |
|
| 10km training goal times | DRUS | 319 | 309,127 |
07-07-2015, 12:33 PM Last Post: TheEd |
|
| A new goal | IamWill | 163 | 162,190 |
04-10-2013, 07:53 AM Last Post: TheEd |
|
| Sub 50 goal but i cant seem to achieve in my training when i do a 10 km training run | microyan | 40 | 55,429 |
27-05-2013, 06:50 PM Last Post: TheEd |
|
| Reasonable 10k Goal? | Andrew | 3 | 15,737 |
10-09-2012, 08:14 AM Last Post: TheEd |
|
| sub 50min 10k a realistic goal? | sinkpet | 13 | 24,134 |
16-09-2010, 05:25 AM Last Post: TheEd |
|
| 10k race in 6 weeks, trying to set goal | EBFM | 0 | 98,950 |
Less than 1 minute ago Last Post: |
|