Sub 48 hilly race

Sub 48 hilly race

TheEd
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14-09-2016, 07:49 AM

that's it edmuli .. do the run on the Saturday replacing the 5k paced

and thereafter do week 3 as normal

hope it all works out

TheEd
ps.. when you find the monitor, you can start putting heart rate data in your posts Wink

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Messages In This Thread

Sub 48 hilly race - by edmuli - 12-09-2016, 01:16 PM

Sub 48 hilly race - by TheEd - 13-09-2016, 02:59 PM

Sub 48 hilly race - by edmuli - 13-09-2016, 09:12 PM

Sub 48 hilly race - by TheEd - 14-09-2016, 07:49 AM

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