To race is but a dream...

[shadydaz]

This cycle leads into a croas country race on the 20th. After that shall probably into base and build up over Christmas. I haven't looked at the 2016 calender yet but rather than try to run as many as possible, I will be more selective and look to do 1 serious race per month, I kust need to find the races that fit into the training calender. I feel a cycle beginning every four weeks (with a base week in between) will give me the best opportunity to improve. That's the conclusion I have drawn so far from 2015. It might change but with how my life is structured around my children, the training cycle slots in perfectly around them and I have got a bit of recovery time in between the intensity of the cycles too! If I don't feel I am progressing then we will have to re-evaluate. I would appreciate your thoughts on this approach?

Have a good weekend!!

Darren.