from sub45 to sub40 10k

from sub45 to sub40 10k

TheEd
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18-11-2016, 09:10 PM

dibber, it is difficult to do a 10k time-trial on your own, and is not recommended by us, rather consider a 5k, 6k or 8k.

Somehow, the 10k seems to take all the fun out of it, when on your own

get some training buddies to do the 10k with you, for the future

on we go

TheEd

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Messages In This Thread

from sub45 to sub40 10k - by dibber - 01-11-2016, 08:36 PM

from sub45 to sub40 10k - by TheEd - 02-11-2016, 01:31 PM

from sub45 to sub40 10k - by dibber - 07-11-2016, 10:47 AM

from sub45 to sub40 10k - by TheEd - 08-11-2016, 06:58 PM

from sub45 to sub40 10k - by dibber - 18-11-2016, 07:42 PM

from sub45 to sub40 10k - by TheEd - 18-11-2016, 09:10 PM

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