06-06-2015, 09:18 PM
04-06-15
Dist: 8.62km
Time: 45:22
Pace: 5:15 min/km
Friday rest day.
Today, very gentle stroll this morning. 5km in 38min.
Ready for race in morning. Prepped as muh as I can and feeling good! Aiming for sub 43mins. Tough target!!
Dist: 8.62km
Time: 45:22
Pace: 5:15 min/km
Friday rest day.
Today, very gentle stroll this morning. 5km in 38min.
Ready for race in morning. Prepped as muh as I can and feeling good! Aiming for sub 43mins. Tough target!!