To race is but a dream...

[shadydaz]

03/07/20
Resting HR 46
20 mins S&C

04/07/20
Resting HR 46
Running
24.01km
129:07
5:23 min/km
Ave HR 144
Max HR 161
10 mins S&C

05/07/20
Resting HR 30
Running
10.04km
51:40
5:09 min/km
Ave HR 143
Max HR 154
10 mins S&C

80km week. Feeling ok, no ill effects. Same again this week hopefully.