23-07-2019, 11:36 AM
Well the leg hasn't got any better this morning, it got a bit worse. I think a rolled across the muscle the wrong way sitting up to get out of bed yesterday morning. it's definately muscular. Applied painkilling heat rub to it last night. Don't know what else to do with it really other than not run! Can feel it when I walk most of the time.
At the moment I am predicting the rest of this cycle, including the race scheduled for Sunday to be a write-off. This is based on how it feels today ( slightly worse than yesterday) Will be sure to get in as much strength and conditioning work as possible while the leg settles. Meh.
At the moment I am predicting the rest of this cycle, including the race scheduled for Sunday to be a write-off. This is based on how it feels today ( slightly worse than yesterday) Will be sure to get in as much strength and conditioning work as possible while the leg settles. Meh.