Good Morning!
The Blisters are very small and on the ends of the toes where I inadvertently curl my toes up sometime. The blisters dont hurt at all and are very small. I just need to stop curling my toes up
The HR data is on a different interface - Fitbit. Try this:
https://www.fitbit.com/activities/exercise/22509711718
If the link doesn't work I will get it on here as a photo perhaps or share it on Facebook.
03/06/19 -
Resting HR - 49
12.03km
67:43
5:37 pace
Ave HR 140
Max HR 152
Felt good. First 5km slightly at tempo (5:30 pace) then eased off.
https://www.dropbox.com/s/zfy6u4apu9kd7s...4.jpg?dl=0
Data from run here. Test link
04/06/19 -
Resting HR - 50
Rest Day
Darren.
The Blisters are very small and on the ends of the toes where I inadvertently curl my toes up sometime. The blisters dont hurt at all and are very small. I just need to stop curling my toes up
The HR data is on a different interface - Fitbit. Try this:
https://www.fitbit.com/activities/exercise/22509711718
If the link doesn't work I will get it on here as a photo perhaps or share it on Facebook.
03/06/19 -
Resting HR - 49
12.03km
67:43
5:37 pace
Ave HR 140
Max HR 152
Felt good. First 5km slightly at tempo (5:30 pace) then eased off.
https://www.dropbox.com/s/zfy6u4apu9kd7s...4.jpg?dl=0
Data from run here. Test link
04/06/19 -
Resting HR - 50
Rest Day
Darren.