To race is but a dream...

[TheEd]

Hi Darren, do try to sort the feet out. If you get blisters it can often lead to all sorts of compensation related problems. In other words, you change your foot placement or favour the one side more than the other and an imbalance etc can occur

looks like you quite happy with your training progress and it is all looking good and solid

TheEd
ps.. I was looking for your heart rate in the graph, does it provide the HR graph?