28-09-2015, 06:45 AM
Sort of I guess, TheEd. I feel I have been in build up for last two or three weeks or so, with only having the one speed session in that time. After tonight, recovery and easy running until race Sunday.
I have club internal handicapped race this evening and first league race Sunday. Start cycle in earnest on 7th October towards 10km Race on 25th.
Already itching to do a long run again as haven't been on feet for much longer than an hour for some time!
Darren.
I have club internal handicapped race this evening and first league race Sunday. Start cycle in earnest on 7th October towards 10km Race on 25th.
Already itching to do a long run again as haven't been on feet for much longer than an hour for some time!
Darren.