03-08-2015, 08:40 AM
Technical data from Yesterday...
02-08-15
10km Race
Time: 41:26
Pace: 4:10 min/km
Dist: 10.0 km
Ave HR: 181
Max HR: 211
Cadence: 163spm
Ave. Stride: 1.48m
Best Pace: 2:42 min/km - this was achieved in sprint finish.
02-08-15
10km Race
Time: 41:26
Pace: 4:10 min/km
Dist: 10.0 km
Ave HR: 181
Max HR: 211
Cadence: 163spm
Ave. Stride: 1.48m
Best Pace: 2:42 min/km - this was achieved in sprint finish.