23-10-2010, 06:38 AM
the extra information would certainly be useful and here at Time-to-Run we encourage that a heart rate monitor is used to enhance your training and that one learns the essence of training and that the data recorded shows you what is taking place when you exercise
hope this helps as it is meant to be a process which assists in recovery and achieving certain training elements
TheEd
hope this helps as it is meant to be a process which assists in recovery and achieving certain training elements
TheEd