05-10-2014, 11:26 AM
light running .. don't go anywhere over 30 minutes of running
if your legs come back, you will do well in the races
you just need to assist your legs in feeling better
don't test them .. let them be
eat more protein if you able to
they will come back
TheEd
if your legs come back, you will do well in the races
you just need to assist your legs in feeling better
don't test them .. let them be
eat more protein if you able to
they will come back
TheEd