03-01-2015, 04:51 AM
Hi TheEd,
Seems the bug is on the way out. Wasn't much, just felt a little off and it just knocked me around for a few days from Mon-Thurs. Pulse was 62 this morning and I did my long run and all ok.
Rested yesterday which helped and feel 100% today, so all good, for now.
Sat Day 5: 90:01 | 13.27k | 6:47/k | 147 AHR |
I have read about MMS. Great work and commitment. Very inspiring and I hope I can do something similar in time to come!
Cheers,
Phil.
Seems the bug is on the way out. Wasn't much, just felt a little off and it just knocked me around for a few days from Mon-Thurs. Pulse was 62 this morning and I did my long run and all ok.
Rested yesterday which helped and feel 100% today, so all good, for now.
Sat Day 5: 90:01 | 13.27k | 6:47/k | 147 AHR |
I have read about MMS. Great work and commitment. Very inspiring and I hope I can do something similar in time to come!
Cheers,
Phil.