20-01-2015, 10:52 AM
Hi The Ed
Just stopped by to say hello and to inform you that I`m really struggling with my running after pneumonia I had in august.
Pneumonia triggerd panic attacks which I already had 15 years ago.
And now the main problem is that the greatest trigger for my panic attacks is running
Even when I`m getting ready for running my HR jumps to 120 from anxiety.
Just stopped by to say hello and to inform you that I`m really struggling with my running after pneumonia I had in august.
Pneumonia triggerd panic attacks which I already had 15 years ago.
And now the main problem is that the greatest trigger for my panic attacks is running
Even when I`m getting ready for running my HR jumps to 120 from anxiety.