Sub 45 minute 10 km R

Sub 45 minute 10 km R

TheEd
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#30

22-01-2015, 12:00 PM

good stuff R, do monitor your morning pulse and become aware of how you recover between sessions and take care of yourself

recovery between sessions is important

and

the results will follow

enjoy

TheEd

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Messages In This Thread

Sub 45 minute 10 km R - by Roee - 22-11-2014, 10:02 AM

Sub 45 minute 10 km R - by TheEd - 22-11-2014, 11:32 AM

Sub 45 minute 10 km R - by Roee - 23-11-2014, 02:46 PM

Sub 45 minute 10 km R - by TheEd - 24-11-2014, 02:03 PM

Sub 45 minute 10 km R - by Roee - 24-11-2014, 08:10 PM

Sub 45 minute 10 km R - by Roee - 25-11-2014, 04:51 PM

Sub 45 minute 10 km R - by Roee - 30-03-2017, 05:11 PM

Sub 45 minute 10 km R - by TheEd - 30-03-2017, 06:40 PM

Sub 45 minute 10 km R - by Roee - 24-04-2017, 01:44 PM

Sub 45 minute 10 km R - by TheEd - 25-04-2017, 07:38 AM

Sub 45 minute 10 km R - by TheEd - 30-11-2014, 12:11 PM

Sub 45 minute 10 km R - by Roee - 03-12-2014, 11:11 PM

Sub 45 minute 10 km R - by TheEd - 04-12-2014, 11:06 AM

Sub 45 minute 10 km R - by Roee - 04-12-2014, 07:56 PM

Sub 45 minute 10 km R - by TheEd - 05-12-2014, 07:44 AM

Sub 45 minute 10 km R - by Roee - 05-12-2014, 01:48 PM

Sub 45 minute 10 km R - by Roee - 06-12-2014, 07:49 AM

Sub 45 minute 10 km R - by Roee - 06-12-2014, 09:14 AM

Sub 45 minute 10 km R - by TheEd - 06-12-2014, 12:21 PM

Sub 45 minute 10 km R - by Roee - 09-12-2014, 06:09 PM

Sub 45 minute 10 km R - by TheEd - 10-12-2014, 12:25 PM

Sub 45 minute 10 km R - by Roee - 13-12-2014, 06:09 PM

Sub 45 minute 10 km R - by TheEd - 14-12-2014, 06:51 PM

Sub 45 minute 10 km R - by Roee - 14-12-2014, 08:49 PM

Sub 45 minute 10 km R - by Roee - 20-12-2014, 09:06 PM

Sub 45 minute 10 km R - by TheEd - 23-12-2014, 02:33 PM

Sub 45 minute 10 km R - by Roee - 23-12-2014, 07:47 PM

Sub 45 minute 10 km R - by TheEd - 28-12-2014, 01:22 PM

Sub 45 minute 10 km R - by Roee - 04-01-2015, 08:30 PM

Sub 45 minute 10 km R - by TheEd - 05-01-2015, 01:23 PM

Sub 45 minute 10 km R - by Roee - 16-01-2015, 02:05 PM

Sub 45 minute 10 km R - by TheEd - 17-01-2015, 06:49 AM

Sub 45 minute 10 km R - by Roee - 21-01-2015, 07:55 PM

Sub 45 minute 10 km R - by TheEd - 22-01-2015, 12:00 PM

Sub 45 minute 10 km R - by Roee - 23-01-2015, 03:17 PM

Sub 45 minute 10 km R - by Roee - 29-01-2015, 04:54 PM

Sub 45 minute 10 km R - by TheEd - 30-01-2015, 02:53 PM

Sub 45 minute 10 km R - by Roee - 02-02-2015, 10:12 PM

Sub 45 minute 10 km R - by Roee - 02-02-2015, 10:29 PM

Sub 45 minute 10 km R - by TheEd - 03-02-2015, 03:24 PM

Sub 45 minute 10 km R - by Roee - 04-02-2015, 07:35 PM

Sub 45 minute 10 km R - by TheEd - 05-02-2015, 09:47 AM

Sub 45 minute 10 km R - by Roee - 06-02-2015, 10:16 AM

Sub 45 minute 10 km R - by Roee - 06-02-2015, 10:25 AM

Sub 45 minute 10 km R - by TheEd - 06-02-2015, 11:55 AM

Sub 45 minute 10 km R - by Roee - 07-02-2015, 08:27 AM

Sub 45 minute 10 km R - by Roee - 10-04-2015, 11:00 AM

Sub 45 minute 10 km R - by TheEd - 10-04-2015, 01:50 PM

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