26-05-2009, 11:05 PM
Just a quick question. If let's say I was able to meet the goal under a certain training program, do you recommend me to shift quickly to another program, or stay in the previous program until I find my PB constant?
Running Information Forums
The Training Zone
10K Training Feedback
10K training program feedback and advice
10K training program feedback and advice
10K training program feedback and advice
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| Messages In This Thread |
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10K training program feedback and advice - by TheEd - 30-12-2007, 11:14 AM
10K training program feedback and advice - by plush - 26-05-2009, 11:05 PM
10K training program feedback and advice - by TheEd - 27-05-2009, 05:00 AM
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