06-05-2009, 05:30 AM
Have you seen
sub 50min 10k Training - for athletes who have a PB under 55min
or simply do a 4k time-trial on a 400m track and we can take things from there
Cheers
TheEd
sub 50min 10k Training - for athletes who have a PB under 55min
or simply do a 4k time-trial on a 400m track and we can take things from there
Cheers
TheEd