04-03-2022, 10:44 AM
(22-02-2022, 09:00 AM)TheEd Wrote: HI MrTin, thanks for the feedback .. focus on feeling comfortable with the hamstring .. you have put some decent training in, so that is not lost, when feeling comfotable ease back into the faster running
one step at a time
good luck TheEd
The hamstring has settled down over the past 2 weeks and I'm continuing to do some low level 30-45 minute runs @ ~145 BPM, I don't feel its worth the risk to try increasing the pace at the moment.
Following my appointment with the consultant today he thinks it's a re-occurrence of the high hamstring tendinopathy I had back in 2019. I will have an MRI scan next week and then a follow up with the consultant to discuss the way forward.