Sub 37 10KM

Sub 37 10KM

TheEd
Offline

Administrator

Posts: 9,914
Threads: 715
Joined: Dec 2007

#19

22-02-2022, 09:00 AM

HI MrTin, thanks for the feedback .. focus on feeling comfortable with the hamstring .. you have put some decent training in, so that is not lost, when feeling comfotable ease back into the faster running

one step at a time

good luck TheEd

« Next Oldest | Next Newest »

Users browsing this thread: 1 Guest(s)

Messages In This Thread

Sub 37 10KM - by MrTin - 27-01-2022, 11:26 AM

RE: Sub 37 10KM - by TheEd - 28-01-2022, 09:51 AM

RE: Sub 37 10KM - by MrTin - 28-01-2022, 11:20 AM

RE: Sub 37 10KM - by TheEd - 31-01-2022, 12:38 PM

RE: Sub 37 10KM - by MrTin - 01-02-2022, 10:43 AM

RE: Sub 37 10KM - by MrTin - 02-02-2022, 01:56 PM

RE: Sub 37 10KM - by TheEd - 02-02-2022, 06:19 PM

RE: Sub 37 10KM - by MrTin - 03-02-2022, 09:32 AM

RE: Sub 37 10KM - by TheEd - 03-02-2022, 10:51 AM

RE: Sub 37 10KM - by MrTin - 04-02-2022, 02:48 PM

RE: Sub 37 10KM - by TheEd - 07-02-2022, 08:59 AM

RE: Sub 37 10KM - by MrTin - 07-02-2022, 01:37 PM

RE: Sub 37 10KM - by TheEd - 07-02-2022, 04:27 PM

RE: Sub 37 10KM - by MrTin - 11-02-2022, 02:05 PM

RE: Sub 37 10KM - by TheEd - 11-02-2022, 02:31 PM

RE: Sub 37 10KM - by MrTin - 14-02-2022, 12:21 PM

RE: Sub 37 10KM - by TheEd - 16-02-2022, 03:00 PM

RE: Sub 37 10KM - by MrTin - 21-02-2022, 02:00 PM

RE: Sub 37 10KM - by TheEd - 22-02-2022, 09:00 AM

RE: Sub 37 10KM - by MrTin - 04-03-2022, 10:44 AM

RE: Sub 37 10KM - by TheEd - 04-03-2022, 01:46 PM

RE: Sub 37 10KM - by MrTin - 18-03-2022, 01:32 PM

RE: Sub 37 10KM - by TheEd - 28-03-2022, 12:26 PM

RE: Sub 37 10KM - by MrTin - 31-03-2022, 08:57 AM

RE: Sub 37 10KM - by TheEd - 01-04-2022, 08:26 AM

RE: Sub 37 10KM - by MrTin - 11-05-2022, 02:00 PM

RE: Sub 37 10KM - by TheEd - 12-05-2022, 11:48 AM

RE: Sub 37 10KM - by MrTin - 20-06-2022, 01:34 PM

RE: Sub 37 10KM - by TheEd - 20-06-2022, 02:22 PM

RE: Sub 37 10KM - by MrTin - 21-06-2022, 08:49 AM

RE: Sub 37 10KM - by MrTin - 30-06-2022, 07:52 AM

RE: Sub 37 10KM - by TheEd - 03-07-2022, 12:43 PM

RE: Sub 37 10KM - by MrTin - 22-07-2022, 08:12 AM

RE: Sub 37 10KM - by TheEd - 22-07-2022, 09:26 AM

RE: Sub 37 10KM - by MrTin - 11-11-2022, 10:38 AM

RE: Sub 37 10KM - by TheEd - 11-11-2022, 02:40 PM

RE: Sub 37 10KM - by MrTin - 08-11-2023, 10:53 AM

RE: Sub 37 10KM - by TheEd - 01-12-2023, 05:01 PM

Possibly Related Threads…
Thread		Author	Replies	Views	Last Post
	endeavoring 10km program	Stacy	63	32,978	29-04-2021, 06:58 PM Last Post: TheEd
	10km Training - Want to be XC Ready by October	dmw9255	78	48,978	28-07-2020, 08:26 AM Last Post: TheEd
	10km plan for mountain racing	kiskiw	5	6,559	08-07-2020, 11:43 AM Last Post: TheEd
	Sub 40:00 10km	silva	18	29,600	24-03-2018, 07:48 AM Last Post: TheEd
	Sub45 10km training! began Aug28	MrM	175	246,994	18-08-2017, 07:54 AM Last Post: TheEd
	Sub 50 for 10km	RunChris	20	65,378	16-01-2017, 02:14 PM Last Post: TheEd
	Struggling with Sub 45 10km Plan	Hansen	9	33,828	24-11-2016, 12:10 PM Last Post: TheEd
	Aiming for sub 40 min 10km	Tjutapai	66	101,561	18-04-2016, 06:58 AM Last Post: TheEd
	Sub 45min 10km program	Zeca	10	30,958	16-01-2016, 11:08 AM Last Post: NicBathgate
	Sub 35:00 10km	NtutuL	179	164,925	02-10-2015, 09:43 AM Last Post: TheEd

Forum Jump: