Hi ThEd
Hope all is well with you?
Thanks for the tips! The race yesterday went pretty well considering, my time was 37:09. Kept the pace around 3:40-3:45 thoughout and then finished with a kick to bring me to 3:30 for my final km.
I guess 36mims is the next target!
Hope all is well with you?
Thanks for the tips! The race yesterday went pretty well considering, my time was 37:09. Kept the pace around 3:40-3:45 thoughout and then finished with a kick to bring me to 3:30 for my final km.
I guess 36mims is the next target!