08-01-2021, 07:29 AM
nice going Stacy .. if everything goes well we can look to do the 1k session Wednesday .. if all goes well
enjoy your weekend runs and take care
TheEd
enjoy your weekend runs and take care
TheEd
|
Possibly Related Threads… | |||||
Thread | Author | Replies | Views | Last Post | |
Sub 37 10KM | MrTin | 37 | 22,116 |
01-12-2023, 05:01 PM Last Post: TheEd |
|
37.30 Program | RobS | 47 | 74,404 |
01-09-2021, 11:12 AM Last Post: TheEd |
|
10km Training - Want to be XC Ready by October | dmw9255 | 78 | 55,083 |
28-07-2020, 08:26 AM Last Post: TheEd |
|
10km plan for mountain racing | kiskiw | 5 | 7,156 |
08-07-2020, 11:43 AM Last Post: TheEd |
|
Sub 45min 10k program - 4 run per week adaptation | NicBathgate | 24 | 54,746 |
29-10-2018, 01:57 PM Last Post: TheEd |
|
Sub 40:00 10km | silva | 18 | 31,373 |
24-03-2018, 07:48 AM Last Post: TheEd |
|
Sub45 10km training! began Aug28 | MrM | 175 | 259,102 |
18-08-2017, 07:54 AM Last Post: TheEd |
|
Sub 50 for 10km | RunChris | 20 | 67,192 |
16-01-2017, 02:14 PM Last Post: TheEd |
|
Struggling with Sub 45 10km Plan | Hansen | 9 | 34,745 |
24-11-2016, 12:10 PM Last Post: TheEd |
|
Not sure which training program | BlakeRunner | 55 | 95,544 |
16-06-2016, 08:29 AM Last Post: TheEd |