07-07-2020, 09:07 AM
Hi Keith, and welcome to the forums .. apologies .. I only receive an email to new posts / threads when I have answered for the first time
we recommend Day 1 of the program falls on a Tuesday, and normally the 2k session falls on a Thursday .. we can juggle things around a little if you want however Day 3 to Day 8 have to stay reasonably close to one another
will catch up with strava .. however for the future if it is possible to put the data on the thread so that everything is one place and it allows for easy reading back in the future
thanks TheEd
we recommend Day 1 of the program falls on a Tuesday, and normally the 2k session falls on a Thursday .. we can juggle things around a little if you want however Day 3 to Day 8 have to stay reasonably close to one another
will catch up with strava .. however for the future if it is possible to put the data on the thread so that everything is one place and it allows for easy reading back in the future
thanks TheEd