21-04-2009, 07:54 PM
Hi
I know its a little late, but I sometimes to struggle to fit everything in! This looks good - I've never really done any pace development work before so I'll be interested to see if I can do it. RunSam recommended you as his running has developed alot.
Cheers
Robind (Dan)
I know its a little late, but I sometimes to struggle to fit everything in! This looks good - I've never really done any pace development work before so I'll be interested to see if I can do it. RunSam recommended you as his running has developed alot.
Cheers
Robind (Dan)