07-04-2009, 09:18 PM
Thanks, it helps.
Patience is the key word here.
Besides the high AHR the 5x2k session was hard almost all the way but I didn̫̉t fold under pressure and it felt good too succeed in keeping a decent pace all the way. :yes:
:mrburns:
Big Swede
Patience is the key word here.
Besides the high AHR the 5x2k session was hard almost all the way but I didn̫̉t fold under pressure and it felt good too succeed in keeping a decent pace all the way. :yes:
:mrburns:
Big Swede