17-04-2018, 10:13 AM
Hi Ed,
In anticipation of your response. I wanted to run something past you. I read in your blogs about AB and progression, that your not a massive fan of GPS watches and pacing. I did note that on Sunday I was closely monitoring this and slowing myself rather than going for feel. Where I have gone for feel I did get my PB in the 10k programme. I also relax more and retain better form the more I don't look at the watch.
Just wondering where you were on this?
Ta again
B
In anticipation of your response. I wanted to run something past you. I read in your blogs about AB and progression, that your not a massive fan of GPS watches and pacing. I did note that on Sunday I was closely monitoring this and slowing myself rather than going for feel. Where I have gone for feel I did get my PB in the 10k programme. I also relax more and retain better form the more I don't look at the watch.
Just wondering where you were on this?
Ta again
B