04-11-2017, 04:31 PM
Hello TheEd
This cycle's 2k was on a track, so was 'easier' then last 2k session, but session felt very tough:
4'01 bpm 139
3'59 bpm 161
3'58 bpm 166
4'01 bpm 170
3'57 bpm 172
Thinking of repeating week 1 to sync cycle with a race.
Regards,
This cycle's 2k was on a track, so was 'easier' then last 2k session, but session felt very tough:
4'01 bpm 139
3'59 bpm 161
3'58 bpm 166
4'01 bpm 170
3'57 bpm 172
Thinking of repeating week 1 to sync cycle with a race.
Regards,