31-07-2017, 11:22 AM
Currently I`m only aware of one park run here in Oslo, but it`s quite a distance away from where I live. I`ll look into it, however.
Edit: They`re launching a weekly 5k park run in my neighborhood on august 26th and every saturday from there on
What was your thought behind the park run question?
July 29th and 30th: Rest
July 31st: 5k paced run @ 4.44/km. Avg. HR: 169. Max HR: 176
Not a good day. Struggled and lost some pace in the second half of the run. Had to mix between jog and walk on the regular 2k cool down, which is usually an enjoyable easy jog. Something was off today I guess.
Edit: They`re launching a weekly 5k park run in my neighborhood on august 26th and every saturday from there on
What was your thought behind the park run question?July 29th and 30th: Rest
July 31st: 5k paced run @ 4.44/km. Avg. HR: 169. Max HR: 176
Not a good day. Struggled and lost some pace in the second half of the run. Had to mix between jog and walk on the regular 2k cool down, which is usually an enjoyable easy jog. Something was off today I guess.