10K Training Sub38 goal

10K Training Sub38 goal

TheEd
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#35

28-03-2017, 05:28 PM

this looks like a confidence booster

don't look to step things up now .. ease into this week and if anything look to the 1k session to increase effort and pace

this is nice going

TheEd

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Messages In This Thread

10K Training Sub38 goal - by fabregerson - 27-12-2016, 04:49 PM

10K Training Sub38 goal - by TheEd - 29-12-2016, 10:16 AM

10K Training Sub38 goal - by fabregerson - 30-12-2016, 11:54 AM

10K Training Sub38 goal - by fabregerson - 30-12-2016, 08:08 PM

10K Training Sub38 goal - by TheEd - 31-12-2016, 07:39 AM

10K Training Sub38 goal - by fabregerson - 09-01-2017, 07:40 PM

10K Training Sub38 goal - by TheEd - 10-01-2017, 10:16 AM

10K Training Sub38 goal - by fabregerson - 16-01-2017, 12:23 PM

10K Training Sub38 goal - by TheEd - 16-01-2017, 02:26 PM

10K Training Sub38 goal - by fabregerson - 16-01-2017, 04:33 PM

10K Training Sub38 goal - by TheEd - 17-01-2017, 07:43 AM

10K Training Sub38 goal - by fabregerson - 17-01-2017, 12:51 PM

10K Training Sub38 goal - by fabregerson - 23-01-2017, 12:57 PM

10K Training Sub38 goal - by TheEd - 25-01-2017, 08:37 AM

10K Training Sub38 goal - by fabregerson - 31-01-2017, 11:16 AM

10K Training Sub38 goal - by TheEd - 31-01-2017, 03:09 PM

10K Training Sub38 goal - by fabregerson - 31-01-2017, 03:27 PM

10K Training Sub38 goal - by fabregerson - 01-02-2017, 12:36 PM

10K Training Sub38 goal - by TheEd - 12-02-2017, 12:30 PM

10K Training Sub38 goal - by fabregerson - 15-02-2017, 04:17 PM

10K Training Sub38 goal - by TheEd - 17-02-2017, 02:05 PM

10K Training Sub38 goal - by fabregerson - 20-02-2017, 12:23 PM

10K Training Sub38 goal - by TheEd - 22-02-2017, 03:09 PM

10K Training Sub38 goal - by fabregerson - 22-02-2017, 05:32 PM

10K Training Sub38 goal - by TheEd - 24-02-2017, 08:28 AM

10K Training Sub38 goal - by fabregerson - 24-02-2017, 03:10 PM

10K Training Sub38 goal - by TheEd - 28-02-2017, 11:52 AM

10K Training Sub38 goal - by fabregerson - 10-03-2017, 12:01 PM

10K Training Sub38 goal - by TheEd - 12-03-2017, 09:06 AM

10K Training Sub38 goal - by fabregerson - 20-03-2017, 07:21 PM

10K Training Sub38 goal - by TheEd - 21-03-2017, 08:33 AM

10K Training Sub38 goal - by fabregerson - 21-03-2017, 01:41 PM

10K Training Sub38 goal - by TheEd - 23-03-2017, 08:02 AM

10K Training Sub38 goal - by fabregerson - 27-03-2017, 02:17 PM

10K Training Sub38 goal - by TheEd - 28-03-2017, 05:28 PM

10K Training Sub38 goal - by fabregerson - 28-03-2017, 05:46 PM

10K Training Sub38 goal - by fabregerson - 30-03-2017, 05:13 PM

10K Training Sub38 goal - by TheEd - 30-03-2017, 06:47 PM

10K Training Sub38 goal - by fabregerson - 06-04-2017, 01:14 PM

10K Training Sub38 goal - by TheEd - 06-04-2017, 01:21 PM

10K Training Sub38 goal - by fabregerson - 11-04-2017, 12:39 PM

10K Training Sub38 goal - by TheEd - 11-04-2017, 04:22 PM

10K Training Sub38 goal - by fabregerson - 11-04-2017, 05:40 PM

10K Training Sub38 goal - by TheEd - 12-04-2017, 01:31 PM

10K Training Sub38 goal - by fabregerson - 16-04-2017, 05:26 PM

10K Training Sub38 goal - by TheEd - 18-04-2017, 07:26 AM

10K Training Sub38 goal - by fabregerson - 20-04-2017, 09:39 PM

10K Training Sub38 goal - by TheEd - 21-04-2017, 05:53 AM

10K Training Sub38 goal - by fabregerson - 02-05-2017, 12:27 AM

10K Training Sub38 goal - by TheEd - 02-05-2017, 08:38 AM

10K Training Sub38 goal - by fabregerson - 02-05-2017, 12:44 PM

10K Training Sub38 goal - by TheEd - 05-05-2017, 01:36 PM

10K Training Sub38 goal - by fabregerson - 08-05-2017, 03:12 PM

10K Training Sub38 goal - by TheEd - 09-05-2017, 10:58 AM

10K Training Sub38 goal - by fabregerson - 09-05-2017, 05:09 PM

10K Training Sub38 goal - by fabregerson - 06-06-2017, 01:22 PM

10K Training Sub38 goal - by TheEd - 08-06-2017, 01:08 PM

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