25-09-2016, 04:33 PM
Hello TheEd
finished the halfmaraton after 8 days of non running. Ran slowly just under 2hr but still was an effort after the pause. The niggle was still there but is healing. Will do easy running this week and a tester next weekend?
Kind regards,
finished the halfmaraton after 8 days of non running. Ran slowly just under 2hr but still was an effort after the pause. The niggle was still there but is healing. Will do easy running this week and a tester next weekend?
Kind regards,