13-06-2016, 07:07 AM
Hello TheEd,
hope you are doing fine.
I do not have races planned till september. Viewing how my times have hit a plateau last 2-3 months, I don't think I can make sub40 by then. The summer heat and higher bodyweight (up to 78 kg today, I don't understand!) are not helping either. Either way I am confident that I am doing a higher weekly workload now then before and I just need to focus on rest and food to reap the rewards.
Will update next week.
Kind regards,
hope you are doing fine.
I do not have races planned till september. Viewing how my times have hit a plateau last 2-3 months, I don't think I can make sub40 by then. The summer heat and higher bodyweight (up to 78 kg today, I don't understand!) are not helping either. Either way I am confident that I am doing a higher weekly workload now then before and I just need to focus on rest and food to reap the rewards.
Will update next week.
Kind regards,