26-03-2009, 09:46 AM
ooops T .. sorry for that
I saw that and didnt comment
well this week's routine allows for recovery of sorts, so we shall need to see whether you can cope with training next week
you must consider doing calf muscle stretching and the maintenance of your body between sessions as weight plays such a role in running and 'we' have to carry the consequences
Let's see how you are next week?
TheEd
I saw that and didnt comment
well this week's routine allows for recovery of sorts, so we shall need to see whether you can cope with training next week
you must consider doing calf muscle stretching and the maintenance of your body between sessions as weight plays such a role in running and 'we' have to carry the consequences
Let's see how you are next week?
TheEd