15-11-2015, 01:27 PM
Hi Tallon, do you know what you need to do from here?
will you start on the sub 45 minute 10k program for now?
http://www.time-to-run.com/training/10k/sub45.htm
will await your reply
TheEd
will you start on the sub 45 minute 10k program for now?
http://www.time-to-run.com/training/10k/sub45.htm
will await your reply
TheEd