03-01-2014, 01:27 PM
Failed to do todays longer run set off and could feel a tightness in the muscle/tendon back of upper left leg (I think its the semitendinosus) actually sore to touch. cut the run short (7K) and will just see how it goes. Might be best to start my 4th cycle Monday when I go back to work.
Thank for the advice...Tony
Thank for the advice...Tony