02-01-2014, 02:56 PM
Hi Tony .. what is your week looking like currently
Day 3 to Day 8
Day 3 5 x 2k
what are you doing on the weekend
what distance are you up to? and what distance are your easy runs up to?
TheEd
Day 3 to Day 8
Day 3 5 x 2k
what are you doing on the weekend
what distance are you up to? and what distance are your easy runs up to?
TheEd